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Saturday, July 23 • 8:00am - 11:30pm
Sweat Local: Bikram Yoga New Orleans

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Special offer: Traveler's Membership - 7 days unlimited classes includes mat and towel rental- $60. We are located in a historic building in the Arts District of Downtown New Orleans. The studio design allows for students to practice Bikram Yoga in a state of the art facility with a backdrop of exposed brick and sunlight streaming into the room from Julia Street. We teach the original method of Bikram yoga (also known as Bikram hot yoga or the authentic hot yoga), which is a series of 26 postures and two breathing exercises done in a specific order, designed for our cultural problems of stress, overeating, bad posture, and aggressive lifestyles. This sequence of yoga postures and breathing exercises is selected and developed from Hatha (physical) yoga. This authentic yoga technique and series of fixed poses brings better health to anyone willing to try it. Soon you too, can attest that it is the best way of improving the body and the mind. Located at 638 Julia Street. http://bikramyoganeworleans.com/

Saturday July 23, 2016 8:00am - 11:30pm
Bikram Yoga New Orleans 638 Julia Street

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